This is the bean most commonly used for refried beans (fresh or canned) and in many dishes. Rice and pinto beans served with cornbread or corn tortillas are often a staple meal where meat is unavailable; the amino acids in this combination make it a complete protein source. This variety is often used in chili con carne, although the kidney bean, black bean, and many others may also be used in other locales (see below). Pinto bean varieties include: * Burke * Othello * Maverick * Sierra Studies have indicated pinto beans can help reduce cholesterol levels.