Although rather low in nutritional value, the family offers a delicious variety of easily digested fruits. Owing to their high sugar (fructose) content in relation to their starch and fibre, melons rate as the most easily digested of all foods, as long as they are not included in the same meal as other foods. Ideally, melons should be eaten on their own, but for those whose stomachs can handle a variety of fruits with melons, the following recipe has been devised to provide the most appealing fruit salad, yet maintaining a simplicity such that digestive ease is not impaired.