This nutrient-dense, fiber-rich side dish comes together quickly, so it saves you time in the kitchen. This Asian-inspired creation tastes great with grilled meat or seafood. Ordinary broccoli springs to life with this garlicky lemon-soy dressing. Serve it with any Asian-flavored dish or even a simple grilled chicken or shrimp skewer. * Contributed by Healthy Recipes for Diabetic Friends Y-Group * Source: The South Beach Diet Quick & Easy Cookbook Phase 1 * Prep time: 10 minutes | Start to finish: 8 minutes * Serves 2 (1-cup servings)