Grappling refers to the gripping, handling and controlling of an opponent without the use of striking, typically through the application of various grappling holds, choke holds, and counters to various hold attempts. Grappling forms an important part of both ground fighting and standing clinch fighting. Sports that use grappling include Judo, Wrestling, Brazilian jiu-jitsu, and mixed martial arts. FILA uses the term grappling interchangeably with the sport of submission wrestling.