Young was a three-year starter for the Notre Dame Fighting Irish football team, lettering all 4 years from 1990 to 1993. As a senior, he was an All-American selection, and had 6.5 sacks and 67 tackles. As a junior, he was an Honorable Mention All-American selection and garnered 7.5 sacks. He graduated from Notre Dame in 1994 with a major in marketing.