Cook up carrots, Jamaican-style. Spicy and slightly sweet, Jamaican jerk seasonings bring carrots to life in this recipe. A pressure cooker speeds up the time by 10 minutes. If you are a vegetarian or vegan or want to try something new and healthy, add diced spicy tofu before serving and heat. A bright green vegetable and pasta or rice rounds out the meal. For non-vegetarians, chicken breast or a white fish like flounder goes well. * Contributed by Delma Catsrecipes Y-Group * Preparation/Cooking time: 20 minutes * Yield: 4 servings