Boosts such as Greenman's ale can be used to make this potion, and the potion can be consumed at lower levels. A super energy potion (3-dose) and a papaya are the ingredients required to create this potion. Making this potion will give 200 Herblore experience. The potion cannot be made with the assistance of others. This potion can only be drunk once every 120 seconds (two minutes). It shares the same timer with the super Guthix rest, so a player cannot drink both within 120 seconds. The super Guthix rest is tradeable and is a popular alternative for players who cannot make adrenaline potions.