The term free weights refers to any type of resistance training equipment which is not attached to a machine, thereby allowing one to move them "freely". Examples include kettlebells, dumbbells, barbells, plates, bumper plates, etc.
Identifier (URI) | Rank |
---|---|
dbkwik:resource/lNoMhqvtk3Fxb3T8H9cEbQ== | 5.88129e-14 |