Granted, depending on whether the sauna in question is electrically heated, or a wood-burning sauna, heating will be different. Once the sauna reaches a sufficient temperature: 1. * Get naked! 2. * Get in and close the door behind you. 3. * Make sure the stove is hot. I might suggest with your tongue. 4. * Turn up the heat even MORE. 5. * Cool off with some good ol' alcohol. Löyly (steam) can be created using this simple formula: (Bucket is equivalent to B, Ladle or Scoop is equivalent to L, Water is equivalent to W and Stove is equivalent to S)