Guyanese cuisine uses elements borrowed from the various cooking traditions of their neighbors and developed through their own traditional dishes. While there are no specific or unique preparation methods for Guyanese cooking, we should point out that attention to details is important in the Guyanese cuisine. Using the right amount of spices for example is essential – either for spicing up the taste or for coloring the dish. The diversity of vegetables and grains found in Guyana is also noticed in the delicious dishes belonging to their cuisine. The visual attractiveness of the dish is also important, and a balance between colors and proportion is key. Each traditional dish has a special cooking method, which is more or less general in all of Guyana’s regions. Meat is one of the main eleme