Preparation time: 20 minutes cooking time: 1 hour, 20 minutes utensils: measuring cups and spoons, utility knife, plate, saucepan with cover, mixing spoon, can opener. 1. * On plate, combine flour, salt and pepper; set aside. 2. * Cut meat into bite-size cubes, then roll in flour mixture to coat. 3. * Reserve flour mixture. 4. * Heat vegetable oil in saucepan set on stove top over medium-low heat. 5. * Add meat and brown, stirring occasionally with mixing spoon, then sprinkle in remaining flour mixture. 6. * Add Onion; cook until limp. 7. * Add water, garlic powder, thyme and coriander; bring to boil. 8. * Cover and cook over low heat 1 hour. 9. * After 1 hour, add potatoes, carrots and additional water as needed. 10. * Cover and cook 10 minu