Spiritual projection is a specialized airbending technique that consists of projecting one's spirit out of the body to travel to another location in a matter of seconds. Through projection, an airbender is able to explore locations that would otherwise have been unaccessible, such as moving around freely under water or at sealed locations by passing through solid matter, while they can also normally talk with other people. Airbenders can also use this technique to find individuals with whom they have a strong bond by focusing on their spiritual energy. It is a very advanced technique that requires a strong spiritual connection.