The main Sikh scripture and the Sikh Guru (Guru means spiritual teacher), the Guru Granth Sahib offers guidance on how one should become fearless in their life. It is known that usually, fear is an emotional response to threats and danger. Although fear is different from anxiety, which typically occurs without any external threat, the two bring much pain and misery to the person who is suffering from these two emotions. Fear is related to the specific behaviours of escape and avoidance, while anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.