The Czech history, tradition and food culture all started about 1200 years ago, on the Czech lands, starting with the early Slavic settlement around 6th century. The whole cooking method and tradition has its root in the peasant’s culinary rituals inherited and used almost the same for centuries. Preparing meals over open fire is a great technique kept for centuries, giving special flavor to food ingredients. Agriculture is still today one of the most important resources of food, together with raising and growing cattle herds. It is known that Czech Republic is a country of fat food and rich consistent dishes, most of them animal based, usually consisting of Pork, cabbage and doughy dumplings smothered in gravy. However, lighter and healthier foods like salads and more vegetables instead o