From: www.everydayhealth.com There's no need to cut the healthy options off your shopping list - many of the best foods for controlling blood sugar are economical choices. Diabetes can take a toll on your budget because of doctor's visits, medication costs and other expenses. But don't let a tight budget lead to a poor diet. You don't need expensive diabetic or glucose-free foods to eat right when you have diabetes. The foundation foods of your meal plan - beans, rice, and whole-grain breads - are inexpensive. Fill your cupboards with other nutritious foods using these tips: