Guinea-Bissau is positioned on the west coast of Africa and is bordered to the north by Senegal, the east and southeast by Guinea and west southwest by the Atlantic Ocean. Due to the fact that Guinea Bissau is a country that has ocean opening the most common dish is fresh fish but also fruits and vegetables. Usually, as in more or less all cultures, the cuisine of Guinea Bissau uses a combination of locally available fruits, grains, and vegetables, milk and meat products. In some parts of this country, the traditional Guinea Bissau diet has a predominance of milk, curd, and whey.