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3 cone drill
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Players start in a three-point stance in front of three cones that are set up in a triangle or L shape, with each cone five yards apart. They then sprint five yards to one cone, sprint back to the starting cone, and head back to the second cone where they run around it and cut right to the third cone. The players then run a circle around the third cone from the inside to the outside and run around the second cone before returning to the first cone. The 3 cone drill, or three cone drill, is a test performed by American football athletes at the NFL combine. It is primarily run to evaluate the agility, quickness and fluidity of movement of players by scouts, particularly for the NFL Draft but also for collegiate recruiting. While not as highly regarded a test as the 40 yard dash, it is still an important barometer used by NFL personnel to compare players.
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Players start in a three-point stance in front of three cones that are set up in a triangle or L shape, with each cone five yards apart. They then sprint five yards to one cone, sprint back to the starting cone, and head back to the second cone where they run around it and cut right to the third cone. The players then run a circle around the third cone from the inside to the outside and run around the second cone before returning to the first cone. "Players are required to bend, pivot and shift body weight," Philadelphia Eagles college scout Matt Russell said. "What we're looking for is players who can shift their feet and move around. "How this drill translates on the field is different for each position. The emphasis on the three-cone drill differs team by team. When teams evaluate players, these drills ultimately matter." The 3 cone drill, or three cone drill, is a test performed by American football athletes at the NFL combine. It is primarily run to evaluate the agility, quickness and fluidity of movement of players by scouts, particularly for the NFL Draft but also for collegiate recruiting. While not as highly regarded a test as the 40 yard dash, it is still an important barometer used by NFL personnel to compare players.