. . "Rice and Lentils"@en . . "One serving: \n* calories: 232 | carbohydrates: 34 | protein: 10 | fat: 8 | sodium: 262 | potassium: 325 | cholesterol: 0 \n* exchange value: 2 bread exchanges + 1 lean meat exchange + 1 fat exchange"@en . . "One serving: \n* calories: 232 | carbohydrates: 34 | protein: 10 | fat: 8 | sodium: 262 | potassium: 325 | cholesterol: 0 \n* exchange value: 2 bread exchanges + 1 lean meat exchange + 1 fat exchange"@en . .