. . "\uC2EC\uC7A5 (\u5FC3\u81DF, heart) \uC740 \uD608\uC561\uC744 \uC21C\uD658\uC2DC\uD0A4\uB294 \uC5ED\uD560\uC744 \uD558\uB294 \uC2E0\uCCB4 \uAE30\uAD00\uC785\uB2C8\uB2E4."@ko . . "\uC2EC\uC7A5 (\u5FC3\u81DF, heart) \uC740 \uD608\uC561\uC744 \uC21C\uD658\uC2DC\uD0A4\uB294 \uC5ED\uD560\uC744 \uD558\uB294 \uC2E0\uCCB4 \uAE30\uAD00\uC785\uB2C8\uB2E4."@ko . "\uC2EC\uC7A5"@ko . "\uC2EC\uC7A5 [\u5FC3\u81DF, heart]\uC740 \uD608\uC561\uC744 \uC21C\uD658\uC2DC\uD0A4\uB294 \uD38C\uD504 \uC5ED\uD560\uC744 \uD558\uB294 \uAE30\uAD00\uC774\uB2E4. \uC2EC\uC7A5\uC740 \uAC70\uBBF8\uB098 \uD658\uD615\uB3D9\uBB3C\uC5D0\uC11C\uCC98\uB7FC \uACE7\uC740 \uAD00(\u7BA1)\uC77C \uC218\uB3C4 \uC788\uACE0, \uC5F0\uCCB4\uB3D9\uBB3C\uC5D0\uC11C\uCC98\uB7FC 1\uAC1C \uC774\uC0C1\uC758 \uC2EC\uBC29\uACFC 1\uAC1C\uC758 \uC2EC\uC2E4\uC744 \uAC00\uC9C4 \uC57D\uAC04 \uB354 \uC815\uAD50\uD55C \uAD6C\uC870\uC77C \uC218\uB3C4 \uC788\uB2E4. \uBB3C\uACE0\uAE30\uC758 \uC2EC\uC7A5\uC740 \uC811\uD600\uC9C4 \uAD00\uC73C\uB85C\uC11C, 3~4\uAC1C\uC758 \uD655\uC7A5\uB41C \uBD80\uC704\uAC00 \uC788\uC73C\uBA70 \uC774\uAC83\uC774 \uD3EC\uC720\uB958\uC758 \uC2EC\uC7A5\uC5D0 \uC788\uB294 \uC2EC\uC2E4\uC774\uB098 \uC2EC\uBC29\uC5D0 \uD574\uB2F9\uD55C\uB2E4. \uD3D0\uB97C \uAC00\uC9C4 \uB3D9\uBB3C \uC989 \uC591\uC11C\uB958\u00B7\uD30C\uCDA9\uB958\u00B7\uC870\uB958\u00B7\uD3EC\uC720\uB3D9\uBB3C\uC758 \uC2EC\uC7A5\uC740 \uD608\uC561\uC744 \uD3D0\uC640 \uC804\uC2E0\uC73C\uB85C \uC21C\uD658\uC2DC\uD0A4\uB294 \uD38C\uD504\uAC00 \uD558\uB098\uC5D0\uC11C \uB458\uB85C \uC9C4\uD654\uD558\uB294 \uC5EC\uB7EC \uB2E8\uACC4\uB97C \uBCF4\uC5EC\uC900\uB2E4. \uC0AC\uB78C\uACFC \uB2E4\uB978 \uD3EC\uC720\uB3D9\uBB3C, \uADF8\uB9AC\uACE0 \uC870\uB958\uC758 \uC2EC\uC7A5\uC740 \uD608\uC561\uC744 2\uAC1C\uC758 \uC2EC\uBC29\uC73C\uB85C \uBC1B\uC544\uB4E4\uC5EC 2\uAC1C\uC758 \uC2EC\uC2E4\uC5D0\uC11C \uD608\uC561\uC744 \uD37C\uB0B4\uB3C4\uB85D 4\uAC1C\uC758 \uBC29\uC73C\uB85C \uB41C \uC774\uC911 \uD38C\uD504\uC774\uB2E4. \uC0B0\uC18C\uAC00 \uC801\uACE0 \uC774\uC0B0\uD654\uD0C4\uC18C\uAC00 \uB9CE\uC544\uC9C4 \uD608\uC561\uC740 2\uAC1C\uC758 \uCEE4\uB2E4\uB780 \uC815\uB9E5\uC778 \uB300\uC815\uB9E5\uACFC \uAD00\uC0C1\uC815\uB9E5\uC774 \uBAA8\uC774\uB294 \uAD00\uC0C1\uC815\uB9E5\uB3D9(\u51A0\u72C0\u975C\u8108\u6D1E)\uC5D0 \uC758\uD574 \uC6B0\uC2EC\uBC29\uC73C\uB85C \uC6B4\uBC18\uB418\uC5B4 \uC6B0\uC2EC\uC2E4\uB85C \uD758\uB7EC\uB4E4\uC5B4\uAC04\uB2E4. \uC0B0\uC18C\uB97C \uACF5\uAE09\uD558\uACE0 \uC774\uC0B0\uD654\uD0C4\uC18C\uB97C \uC81C\uAC70\uD558\uAE30 \uC704\uD574 \uD608\uC561\uC740 \uC6B0\uC2EC\uC2E4\uC5D0\uC11C \uD3D0\uB3D9\uB9E5\uC744 \uD1B5\uD574 \uD3D0\uB85C \uC6B4\uBC18\uB41C\uB2E4. \uD3D0\uC5D0\uC11C \uC0B0\uC18C\uAC00 \uD48D\uBD80\uD574\uC9C4 \uD608\uC561\uC740 \uD3D0\uC815\uB9E5\uC744 \uD1B5\uD574 \uC88C\uC2EC\uBC29\uC73C\uB85C \uC6B4\uBC18\uB41C \uB4A4 \uC88C\uC2EC\uC2E4\uB85C \uAC00\uC11C \uC0B0\uC18C\uC640 \uC601\uC591\uBD84\uC744 \uC6B4\uBC18\uD558\uAE30 \uC704\uD574 \uB300\uB3D9\uB9E5\uC744 \uD1B5\uD574\uC11C \uC2E0\uCCB4 \uC870\uC9C1\uC5D0 \uACF5\uAE09\uB41C\uB2E4. \uC2EC\uC7A5\uC740 2\uAC1C\uC758 \uD3D0 \uC0AC\uC774\uC5D0 \uC704\uCE58\uD558\uBA70 \uC911\uC2EC\uC5D0\uC11C \uC57D\uAC04 \uC67C\uCABD\uC73C\uB85C \uD749\uACE8 \uB4A4\uCABD\uC5D0 \uC788\uB294\uB370, \uD749\uBD80\uC640 \uBCF5\uAC15 \uC0AC\uC774\uC5D0 \uC788\uB294 \uADFC\uC721\uC131 \uB9C9\uC778 \uD6A1\uACA9\uB9C9(\u6A6B\u9694\u819C) \uC704\uC5D0 \uB193\uC5EC \uC788\uB2E4. \uC2EC\uC7A5\uC740 \uB9C9\uC131\uC758 \uC8FC\uBA38\uB2C8\uC778 \uC2EC\uC7A5\uB9C9\uC73C\uB85C \uB458\uB7EC\uC2F8\uC5EC \uC788\uB2E4. \uC2EC\uC7A5\uC758 \uBB34\uAC8C\uB294 \uB0A8\uC131\uC774 280~340g\uC774\uACE0, \uC5EC\uC131\uC774 230~280g\uC774\uB2E4. \uC2EC\uC7A5\uBCBD\uC740 \uB300\uBD80\uBD84 \uC2EC\uC7A5\uADFC\uC721\uC774\uB77C\uACE0 \uD558\uB294 \uADFC\uC721\uC73C\uB85C \uC774\uB8E8\uC5B4\uC838 \uC788\uB2E4. \uC2EC\uC7A5\uC5D0 \uBD84\uD3EC\uD558\uB294 \uC2E0\uACBD\uC740 \uC2EC\uC7A5\uBC15\uB3D9\uC744 \uBE60\uB974\uAC8C \uD558\uAC70\uB098 \uB290\uB9AC\uAC8C \uD560 \uC218 \uC788\uC9C0\uB9CC, \uBC15\uB3D9\uC758 \uADDC\uCE59\uC131\uC740 \uC2EC\uC7A5 \uC790\uCCB4 \uB0B4\uC5D0 \uC788\uB294 \uD765\uBD84\uC804\uB3C4\uACC4(\u8208\u596E\u50B3\u5C0E\u7CFB)\uC5D0 \uC758\uD574 \uC720\uC9C0\uB41C\uB2E4. \uC774 \uD765\uBD84\uC804\uB3C4\uACC4\uB294 \uBCC0\uD615\uB41C \uC2EC\uC7A5\uADFC\uC721 \uC12C\uC720\uB85C \uC774\uB8E8\uC5B4\uC838 \uC788\uB2E4. \uB465\uAD74\uB808\uCC28\uB294 \uC2EC\uC7A5\uC9C8\uD658\uC790\uC5D0\uAC8C \uD6A8\uACFC \uB9CC\uC810- \uB465\uAD74\uB808\uB294 \uC131\uC9C8\uC774 \uC628\uD654\uD558\uACE0 \uB530\uB73B\uD558\uC5EC \uD3C9\uC18C \uBAB8\uC774 \uB0C9\uD55C \uC74C\uCCB4\uC9C8\uC5D0\uAC8C \uC88B\uC740 \uC2DD\uD488\uC73C\uB85C \uBE44\uD0C0\uBBFC A, \uB2F9\uBD84, \uC544\uBBF8\uB178\uC0B0 \uB4F1\uC774 \uD48D\uBD80\uD558\uACE0 \uCE78\uBCA0\uB77C, \uCF10\uB808\uB864 \uB4F1\uC758 \uBC30\uB2F9\uCCB4\uAC00 \uB4E4\uC5B4\uC788\uB2E4. \uC2EC\uC7A5\uC774 \uC704\uD5D8\uD55C \uC21C\uAC04- \uC2EC\uD638\uD761, \uC2A4\uD2B8\uB808\uC2A4 \uD574\uC18C \uB4F1\uC73C\uB85C \uAE34\uC7A5\uC744 \uB2A6\uCD94\uACE0, \uD611\uC2EC\uC99D, \uD608\uC555 \uCE58\uB8CC\uC81C \uBCF5\uC6A9\uC774 \uB3C4\uC6C0\uB41C\uB2E4 1. \n* . \uC544\uCE68\uC5D0 \uB208\uC744 \uB5B4\uC744 \uB54C, \uC2EC\uC7A5\uB9C8\uBE44\uB294 \uC544\uCE68 \uC2DC\uAC04\uC5D0 40% \uC911\uAC00\uD55C\uB2E4. \uC7A0\uC5D0\uC11C \uAE68\uC5B4\uB09C \uC9C1\uD6C4 \uC6B0\uB9AC\uBAB8\uC758 \uC544\uB4DC\uB808\uB0A0\uB9B0\uACFC \uC2A4\uD2B8\uB808\uC2A4 \uD640\uBAAC \uBD84\uBE44\uB54C\uBB38\uC5D0 \uD608\uC555\uC0C1\uC2B9, \uC0B0\uC18C \uD544\uC694\uB7C9\uC774 \uC99D\uAC00\uD558\uACE0 \uC218\uBD84\uC774\uBD80\uC871\uD558\uAC8C\uB418\uC5B4 \uD608\uC561\uC774 \uB048\uB048\uD574\uC9C0\uACE0 \uC7A5\uBC15\uB3D9 \uACF5\uAE09\uC18D\uB3C4\uAC00 \uB290\uB824\uC9C0\uAE30 \uB54C\uBB38\uC774\uB2E4. \uCE68\uB300\uC5D0\uC11C \uCC9C\uCC9C\uD788 \uC77C\uC5B4\uB098\uACE0, \uC544\uCE68 \uC6B4\uB3D9\uC5D0 \uC55E\uC11C \uC6CC\uBC0D\uC5C5\uC744 \uCC9C\uCC9C\uD788\uD558\uC5EC \uC2EC\uC7A5 \uBD80\uB2F4\uC744 \uC904\uC778\uB2E4. 2. \n* \uC6D4\uC694\uC77C \uC544\uCE68, \uC804\uCCB4\uC2EC\uC7A5\uB9C8\uBE44\uC758 20%\uAC00 \uC6D4\uC694\uC77C \uC544\uCE68\uC5D0 \uC77C\uC5B4\uB09C\uB2E4. \uD734\uC77C\uC744 \uBCF4\uB0B4\uACE0 \uC5C5\uBB34\uBCF5\uADC0 \uD55C\uB2E4\uB294 \uBD80\uB2F4\uAC10\uACFC \uC2A4\uD2B8\uB808\uC2A4\uAC00 \uC545\uC601\uD5A5\uC744 \uBBF8\uCE5C\uB2E4- \uD1A0.\uC77C\uC694\uC77C\uC5D0 \uB2A6\uC7A0\uC790\uB294 \uBC84\uB987\uC744 \uC5C6\uC560\uACE0, \uCDA9\uBD84\uD55C \uC218\uBA74\uC744 \uCDE8\uD558\uC5EC \uC6D4\uC694\uC77C \uC544\uCE68 \uC77C\uCC0D \uC77C\uC5B4 \uB098\uB294\uB370 \uBD80\uB2F4\uC2A4\uB7FD\uC9C0 \uC54A\uB3C4\uB85D \uD55C\uB2E4. 3. \n* \uC800\uB141 \uACFC\uC2DD \uD6C4 , \uD3EC\uB9CC\uAC10\uC73C\uB85C \uC2EC\uC7A5\uC758 \uBD80\uB2F4\uAC10\uC774 \uAC00\uC911\uB418\uACE0 \uD2B9\uD788 \uACE0\uC9C0\uBC29. \uACE0\uD0C4\uC218\uD654\uBB3C \uC2DD\uC0AC\uB294 \uD608\uAD00\uC744 \uC218\uCD95\uD558\uC5EC\uD53C\uB97C \uC5C9\uAE30\uAC8C \uD55C\uB2E4. \uC800\uB141\uC5D0 \uACFC\uC2DD\uC744 \uD53C\uD558\uACE0 \uC801\uC815\uB7C9\uB9CC \uBA39\uB294 \uC2B5\uAD00\uC744 \uB4E4\uC774\uBA70 \uC704\uC7A5 \uC7A5\uC560\uAC00 \uC5C6\uC73C\uBA74 \uB9E4\uC77C \uC544\uC2A4\uD53C\uB9B0\uC744 \uBCF5\uC6A9\uD558\uC5EC\uD608\uC561\uC774 \uB048\uB048\uD574\uC9C0\uB294 \uAC83\uC744 \uB9C9\uB294 \uAC83\uC774 \uC88B\uB2E4. 4. \n* \uAE09\uACA9\uD788 \uC6B4\uB3D9\uD560 \uB54C, \uD3C9\uC18C\uD558\uC9C0 \uC54A\uB2E4\uAC00 \uAC11\uC790\uAE30 \uACFC\uACA9\uD55C \uC2E0\uCCB4 \uD65C\uB3D9\uC744 \uD560 \uB54C \uC2EC\uC7A5\uC5D0 \uC5C4\uCCAD\uB09C \uBD80\uB2F4\uC774 \uC628\uB2E4. - \uADDC\uCE59\uC801\uC778 \uC6B4\uB3D9\uC73C\uB85C \uC2E0\uCCB4\uB97C \uB2E8\uB828\uD558\uACE0 \uC6B4\uB3D9 \uAC15\uB3C4\uB97C \uC11C\uC11C\uD788 \uC99D\uAC00\uC2DC\uD0A4\uBA70 \uC6B4\uB3D9 \uD6C4 \uC57D10\uBD84\uAC00\uB7C9 \uC2A4\uD2B8\uB808\uCE6D \uB4F1\uC73C\uB85C \uB9C8\uBB34\uB9AC\uD558\uB294 \uC2B5\uAD00\uC744 \uAE30\uB978\uB2E4. 5. \n* \uAE34\uC7A5\uC0C1\uD0DC\uAC00 \uC9C0\uC18D\uB420 \uB54C, \uC2EC\uD55C \uADFC\uC2EC.\uAC71\uC815 \uB4F1\uC774 \uC9C0\uC18D\uB418\uB294 \uAC83\uC740 \uC2EC\uC7A5 \uAC74\uAC15 \uAD00\uC810\uC5D0\uC11C \uAC11\uC791\uC2A4\uB7F0 \uC6B4\uB3D9\uB9CC\uD07C \uC704\uD5D8 \uD558\uB2E4. \uD608\uC555.\uC2EC\uBC15\uC218.\uC544\uB4DC\uB808\uB0A0\uB9B0 \uC218\uCE58\uAC00 \uC0C1\uC2B9\uB418\uACE0 \uC628\uBAB8\uC774 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